Center for Mindful Self-Compassion

Self-Love and Mindful Self-Compassion Video Workshop

Course

DEIB Empowerment Series

Course

This DEIB Empowerment 3-Series Workshop will consist of three 60-minute interactive sessions, each addressing a specific aspect of diversity, equity, inclusion, and belonging. You may take one, two, or all three.

TTP with Megan Prager and Marcia Burton, starting 16 October 2024

Course

This is step 2 of becoming a Trained Teacher. It is an opportunity for a group of up to 16 teachers-in-training to practice their new-found teaching skills in a safe, structured, online environment facilitated by 2 certified MSC Teachers/TTP Trainers

Foundations of Mindful Self-Compassion Video Series

Course

The Introduction to Mindful Self-Compassion workshop includes essential concepts and practices from the 8-w Mindful Self-Compassion program in a 2.5-h pre-recorded format. You will gain practical skills to help bring self-compassion to your life.