Mindful Non-Self-Compassion: Exploring the Self in Self-Compassion Workshop June 6, 2023Course
Join Chris Germer and Andrew Olendzki as they explore precisely what is meant by “self” in early Buddhist psychology and in the widely known Mindful Self-Compassion training program during this 3-hour workshop.
Fierce Self-Compassion Workshop Saturday, July 15, 9:00am - 12:15 pm PT with Kristin NeffCourse
Created by Dr. Neff, this workshop draws on practices developed in her newest book Fierce Self-Compassion. It includes a satisfying mix of experiential learning and science-based insights.
Antidote to Shame Workshop Wednesday, November 1 & 8, 4-7 pm PT with Christopher GermerCourse
Please join Chris Germer, PhD, clinical psychologist and co-developer of the MSC training, for a workshop including talks, meditation, research, exercises, and discussion. We will take a fresh look at shame through the eyes of compassion.