Live Online Mindful Self-Compassion with Caroline Hoffman June 28, 2023

June 28, 2023 - August 30, 2023

This course meets every Wednesday from June 28, 2023 - August 30, 2023 (with a 3-hour online retreat from 11am - 2pm PT on August 9, 2023) with Caroline Hoffman.

Hours: 11am - 1pm PT Click here to view the Time Conversion Chart

Fees and Scholarships

The cost of the program is US $595 per person.

If you're finding this course less than 3 weeks before the start date, we offer a $100 discount to anyone who signs up for one of our free LOMSC Introductory Sessions. If interested, you can sign up here.

A limited number of scholarships are available. You can apply for a scholarship using the LOMSC Scholarship Application.  Places will be offered in  the order application forms are received. Places are confirmed once payment is received. (Please note that scholarships are based on personal financial need, separate from being financially over-extended or over-committed.)

Continuing Education for Participants in the US

Psychologists: Continuing Education Credit for this program is provided by UC San Diego Center for Mindfulness. The UC San Diego Center for Mindfulness is approved by the American Psychological Association to sponsor continuing education for psychologists. The UC San Diego Center for Mindfulness maintains responsibility for this program and its content. This course offers 23.0 CE credit. California licensed MFTs, LPCCs, LEPs, LCSWs: Continuing Education Credit for this program is provided by UC San Diego Center for Mindfulness. The UC San Diego Center for Mindfulness is approved by the American Psychological Association to sponsor continuing education for psychologists. 23.0 CE credit may be applied to your license renewal through the California Board of Behavioral Sciences. For those licensed outside California, please check with your local licensing board to determine if CE credit is accepted. Nurses: UC San Diego Center for Mindfulness is approved by the California Board of Registered Nursing, Provider Number CEP16351, for 27.5 CE credit. 

Fees for CE credit: $75  *Must attend all classes live to receive credits.

If you would like to receive CEs for enrolling in this LOMSC class, please email [email protected].

Cancellation Policy

For any cancellation requests, questions regarding the course or the registration process, please contact [email protected].

Please review our refund policy here.

Live Online Mindful Self-Compassion 10 Week Course

  • $595.00

    $595.00June 28, Wednesdays 11 am PT, LOMSC, Caroline Hoffman

    Register Now

Meet Your Teacher

Caroline Hoffman

Certified MSC Teacher - UK

Dr. Caroline Hoffman OAM, PhD, RN, BSW grew up in Australia and holds a lifelong passion for living a happy and awakened life, starting her own practice of yoga and meditation in earnest in 1975 after a seriously illness. Caroline started practicing mindfulness in 1992 and trained to teach Mindfulness-Based Stress Reduction (MBSR) at the University of Massachusetts in 2004 and Mindful Self-Compassion (MSC) in 2016. She became a certified MSC teacher early in 2019. Caroline is Clinical and Research Director for the UK charity Breast Cancer Haven, and offers additional mindfulness training to individuals and corporates. She has a degree in Social Work from the University of Melbourne, is a registered intensive care nurse. She published her PhD research evaluating MBSR in women affected by breast cancer in The Journal of Clinical Oncology in 2012. In 2016, Caroline completed additional training courses in Mindfulness Approaches Teacher Supervision and supervises mindfulness teachers. Caroline has been a pioneer in practicing, teaching and researching integrative medicine since the late 1980s and is trained to a professional level in a number of complementary therapies including acupuncture. She has published extensively in peer reviewed journals. Caroline loves spending time in, on or by the sea or any other form of nature. She holds the Medal of the Order of Australia (OAM) for services to breast cancer.

LOMSC Course Outline

  1. Pre-Course Survey

  2. Welcome!

  3. Meditation Recordings

  4. Week 1: Discovering Our Group

  5. Week 2: Discovering Mindful Self-Compassion

  6. Week 3: Practicing Mindfulness

Details

  • 10 Live sessions, one each week
  • 3-hour Online Retreat August 9, 2023