Live Online Mindful Self-Compassion May 21, 2023 with Megan Prager

May 21, 2023 - July 30, 2023

This course meets every Sunday from May 21 - July 30, 2023 (skip June 25th and with a 3-hour online retreat from 8:00 – 11:00 AM PT on July 9, 2023) with Megan Prager.

Hours: 8:00 - 10:00AM PT Click here to view the Time Conversion Chart

Fees and Scholarships

The cost of the program is US $595 per person and since we really want you to experience LOMSC, we are offering an Early Bird discount code (earlylomsc) that gives $100 off if you register at least 3 weeks before the class start date!

If you're finding this course less than 3 weeks before the start date, we offer a $100 discount to anyone who signs up for one of our free LOMSC Introductory Sessions. If interested, you can sign up here.

A limited number of scholarships are available. You can apply for a scholarship using the LOMSC Scholarship Application.  Places will be offered in  the order application forms are received. Places are confirmed once payment is received. (Please note that scholarships are based on personal financial need, separate from being financially over-extended or over-committed.)

Continuing Education for Participants in the US

Psychologists: Continuing Education Credit for this program is provided by UC San Diego Center for Mindfulness. The UC San Diego Center for Mindfulness is approved by the American Psychological Association to sponsor continuing education for psychologists. The UC San Diego Center for Mindfulness maintains responsibility for this program and its content. This course offers 23.0 CE credit. California licensed MFTs, LPCCs, LEPs, LCSWs: Continuing Education Credit for this program is provided by UC San Diego Center for Mindfulness. The UC San Diego Center for Mindfulness is approved by the American Psychological Association to sponsor continuing education for psychologists. 23.0 CE credit may be applied to your license renewal through the California Board of Behavioral Sciences. For those licensed outside California, please check with your local licensing board to determine if CE credit is accepted. Nurses: UC San Diego Center for Mindfulness is approved by the California Board of Registered Nursing, Provider Number CEP16351, for 27.5 CE credit. 

Fees for CE credit: $75  *Must attend all classes live to receive credits.

If you would like to receive CEs for enrolling in this LOMSC class, please email t[email protected].

Cancellation Policy

Course registration fees will be refunded or transferred to future dates if a cancellation occurs up to 2 weeks before a course begins. To process any refund, there will be a $50 dollar fee charged by the system. The refund will only be for tuitions fee, and any miscellaneous expenses incurred related to this course will not be refunded.

A 50% refund or the option to transfer to a future class will be offered if canceling up to a week before a course begins. No refunds can be offered if canceling later than a week before the course begins (except on compassionate grounds for extenuating circumstances).

For any cancellation requests, questions regarding the course or the registration process, please contact [email protected].

Live Online Mindful Self-Compassion 10 Week Course

  • $595.00

    $595.00May 21, Sundays 8 am PT, LOMSC, Megan Prager

    Register Now

Meet Your Teacher

Megan Prager

Certified MSC Teacher - US

Megan Prager is Co-Founder of Mindful Labs and Compassion Programs Director at UC San Diego Center for Mindfulness.

Megan is a Certified Mindfulness Based Stress Reduction Instructor (MBSR), a Certified Mindful Self-Compassion Instructor (MSC), a Certified Compassion Cultivation Instructor (CCT), an Adjunct Faculty member at San Diego State University, and a Lecturer at UC San Diego Rady Business School. She is also a Teacher Trainer and Mentor for the UC San Diego Mindfulness Based Professional Training Institute as well as a Mentor and Practicum Teacher Trainer for the Center for Mindful Self-Compassion. In addition to teaching Mindfulness-based programs,

Megan specializes in developing and delivering mindfulness trainings for Fortune 500 companies as well as for educational, healthcare, and academic settings. She is currently collaborating with Universities to establish and instruct Mindfulness and Compassion courses at the collegiate level. In all her ventures, Megan’s passion and mission are the same: to empower individuals with an understanding of the important role they play in shaping their lives and well being. Megan believes through compassionate awareness individuals are able to utilize one of the best resources they have: themselves.

LOMSC Course Outline

  1. Personal Information

  2. Welcome!

  3. Week 1: Discovering Our Group

  4. Week 2: Discovering Mindful Self-Compassion

  5. Week 3: Practicing Mindfulness

  6. Week 4: Practicing Loving-Kindness

Details

  • 10 Live sessions, one each week
  • 3-hour Online Retreat on July 9, 2023