Live Online Mindful Self with Christine Grace McMulkin June 17, 2023

June 17, 2023 - August 19, 2023

This course meets every Saturday from June 17, 2023 - August 19, 2023 (with a 3-hour online retreat from 9am to 12pm PT on July 29, 2023) with Christine Grace McMulkin.

Hours: 9-11am PT Click here to view the Time Conversion Chart

Fees and Scholarships

The cost of the program is US $595 per person and since we really want you to experience LOMSC, we are offering an Early Bird discount code (earlylomsc) that gives $100 off if you register at least 3 weeks before the class start date!

If you're finding this course less than 3 weeks before the start date, we offer a $100 discount to anyone who signs up for one of our free LOMSC Introductory Sessions. If interested, you can sign up here.

A limited number of scholarships are available. You can apply for a scholarship using the LOMSC Scholarship Application.  Places will be offered in  the order application forms are received. Places are confirmed once payment is received. (Please note that scholarships are based on personal financial need, separate from being financially over-extended or over-committed.)

Continuing Education for Participants in the US

Psychologists: Continuing Education Credit for this program is provided by UC San Diego Center for Mindfulness. The UC San Diego Center for Mindfulness is approved by the American Psychological Association to sponsor continuing education for psychologists. The UC San Diego Center for Mindfulness maintains responsibility for this program and its content. This course offers 23.0 CE credit. California licensed MFTs, LPCCs, LEPs, LCSWs: Continuing Education Credit for this program is provided by UC San Diego Center for Mindfulness. The UC San Diego Center for Mindfulness is approved by the American Psychological Association to sponsor continuing education for psychologists. 23.0 CE credit may be applied to your license renewal through the California Board of Behavioral Sciences. For those licensed outside California, please check with your local licensing board to determine if CE credit is accepted. Nurses: UC San Diego Center for Mindfulness is approved by the California Board of Registered Nursing, Provider Number CEP16351, for 27.5 CE credit. 

Fees for CE credit: $75  *Must attend all classes live to receive credits.

If you would like to receive CEs for enrolling in this LOMSC class, please email [email protected].

Cancellation Policy

For any cancellation requests, questions regarding the course or the registration process, please contact [email protected].

Please review our refund policy here.

Live Online Mindful Self-Compassion 10 Week Course

  • $595.00

    $595.00June 17, Saturdays 9 am PT, LOMSC, Christine Grace McMulkin

    Register Now

Meet Your Teacher

Christine Grace McMulkin

Certified Teacher - Canada

Christine Grace McMulkin is a certified, seasoned, and revered Mindful Self Compassion Teacher, a Mindful Self Compassion Teacher Trainer and a Self Compassion Focused Therapist.

Christine delivers Mindful Self Compassion programs through the Center for Mindful Self Compassion, the Centre for Mindfulness Studies, within her role as a Mental Health and Wellbeing Counsellor in a Medical Centre Family Health Team, and within Christine Grace and Community.

The MSC programs offerings Christine delivers include: the full MSC 8 week program, Live Online MSC (LOMSC), Self Compassion for Healthcare Communities (SCHC) and Kristin Neff’s newly created Fierce Self Compassion (FSC) program. Christine also taught the Teaching Self Compassion Online (TSCO) workshop.

An MSC Teacher Trainer, Christine supports MSC Teachers in Training through the Live Online Teacher Training (LOTT) program, as a Practicum Teacher and as a Mentor to beginning Teachers as they deliver their first MSC program.

Deep devotion to her personal practice continues to be foundational to Christine’s wellbeing. Through navigating times of personal change and challenge, she has learned and lives the importance of being with ourselves in kinder, gentler and emboldening ways.

As well as the practices of Mindfulness and Self Compassion, Christine is supported by beach walks at dawn, singing soulful songs, dancing with carefree abandon to some old-fashioned rock and roll, hikes with a beloved golden retriever, heartfelt and laughter filled moments with family and friends, and endless cups of tea. The kettle is on. Christine welcomes connecting with you.

LOMSC Course Outline

  1. Pre-Course Survey

  2. Welcome!

  3. Week 1: Discovering Our Group

  4. Week 2: Discovering Mindful Self-Compassion

  5. Week 3: Practicing Mindfulness

  6. Week 4: Practicing Loving-Kindness

Details

  • 10 Live sessions, one each week
  • 3-hour Online Retreat July 22, 2023